Our marathon plan is designed to build your stamina, sharpen your focus, and help you finish strong.
Options:
✅ Sub 2:45
✅ Sub 3:00
✅ Sub 3:45
Weekly training breakdown:
✅ Structured running sessions
✅ Strength sessions
✅ Rest days
Coaching
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Start strong
Ready to level up your running? At runningsociety, there’s no one-size-fits-all — every plan is built for you, your goals, your schedule.
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Your plan, your progress
Personalized training with weekly adjustments. Tracked in TrainingPeaks with clear pacing, zone guidance, automatic watch sync, and coach feedback — all in one place.
👉 Learn more: https://www.trainingpeaks.com/coach/runningsociety
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Run stronger
We merge running + strength to build power, efficiency, and better movement patterns. Strong mechanics lead to strong performance.
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Your race, your way
Choose the volume that fits your lifestyle: from 35 km/week (beginner) to 120 km/week (advanced), spread across 4–6 runs.
No perfect moment needed — the best time to start is now. ⚡
Our plans
Our plans
Our plans
Our plans
Our half marathon plan will prepare you to tackle the race with strength, confidence, and determination.
Options:
✅ Sub 1:20
✅ Sub 1:30
✅ Sub 1:45
Weekly training breakdown:
✅ Structured running sessions
✅ Strength sessions
✅ Rest days
This planis is built to get you across the finish line strong, confident, and fast!
Options:
✅ Open
✅ Pro
Weekly training breakdown:
✅ Individually weekly adjusted
✅ Hybrid strength & endurance focus
✅ Smart periodization for peak performance