Munich · Berlin · Hamburg
THE TRAINING.
Interval training, strength, and long runs. In a community that makes you faster.
What we train
THREE FORMATS.
Interval intensity, running technique, and aerobic distance. Every session coach-led with a clear training stimulus.
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FIGHT
Urban · Intervals
First interval intensity: tempo blocks, threshold runs, short and long reps.
Then a functional workout for stability and strength. Together with coach and community.
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POWER
Tempo · Running Economy
Running economy, form, and tempo intensity.
Every session focused on technique, cadence, and efficiency, combined with controlled tempo work for more speed.
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LONGFIGHT
Long Run · Aerobic Base
Pace run. Distances from 7.5 to 21 km.
Build your aerobic base, find race pace, hold the distance without breaking down. Together as a group.
Book directly
Personal Training
ONE ON ONE.
Individual coaching that moves you forward with intent. Just you and your coach, or in a small group.
PERSONAL
TRAINING
1:1 Coaching · Maximum Focus
Du und dein Coach.
Volle Aufmerksamkeit, ein Plan exakt auf dich zugeschnitten:
Technique, Tempo, Ziel. Schneller ans Ziel durch individuelle Betreuung.
GROUP
PERSONAL
Small Group · Individually Coached
Personal Training im Small Groupn-Format.
Individuelle Betreuung mit der Energie der Gruppe, ideal um gemeinsam an Euren Zielen zu arbeiten.
Interested?
GET IN TOUCH.
Tell us what your goal is. We'll get back to you with a fitting suggestion.